Tag: premenstruum

• What is moving through you?

  

  What is moving through you today? Such a simple prompt and yet today, it helped me tap into my hidden understanding. I wrote: “I’m pushing myself to be more, achieve more, do more, be successful. My body is resisting its own wisdom. I’m trying too hard when I should let go, trust and keep things…

  Roshnii Rose

  March 7, 2023

  Journaling Prompts

  confusion, doubt, holding the tension, menstrual cycle awareness, premenstruum

• Putting the Inner Critic in its rightful place

  

  A combination of asserting inner boundaries and journaling have turned around my relationship with my Inner Critic from paralysis to empowerment.

  Roshnii Rose

  October 18, 2022

  Reflections

  boundaries, empowerment, inner critic, journal dialogue, journal to the self, journaling, kay adams, menstrual cycle awareness, premenstruum, progoff method