1:1 Journaling

Discover how journaling can support you in your personal and professional life to find clarity, creative expression, self-compassion and much more.

If you are looking for a way to explore journaling in a more intimate and personalised setting than a group course, get in touch to find out more about my 1:1 journaling sessions.

[For 1:1 Creative Mentoring sessions, with a bit of a different flavour, scroll down the page]

We start with a free 20 minute introductory call, in which we feel into whether I am a suitable mentor for you.

Benefit from my experience of over 20 years with this revelatory practice.

Read more about me

From there, you can book one or several 90 minute sessions, which will be tailored to your unique needs and circumstances.

Get in touch to find out about sliding scale rates.

My role is to provide a structure and suggested writing activities in response to your wishes or challenges.

These sessions can be fun and lighthearted, profound and transformational and everything in between. While I am gently guiding the session, the pen is in your hand and you stay in control of what is released on to the page.

Please note, while the act of personal expressive writing can have therapeutic benefits, I am not a trained psychotherapist or counsellor. If you are dealing with deep trauma or other serious challenges, you may want to seek the support of a trained professional in that area.

“I would really recommend Roshnii’s journaling explorations if you want to delve deeper into your subconscious and gain insights into what is happening below the surface. I have learnt so much about myself and will continue to use the prompts within my own practices.”

— Gemma Dalby,
Feminine Embodiment Mentor

Creative Mentoring

As human beings, creativity is one of the ways in which we make our mark upon the earth, find meaning in the melée and let a shimmer of our souls shine out.

Yet so often, this innate longing to share our unique gifts is thwarted by inner and outer critics: the choir master who said you couldn’t sing in tune; the art teacher who scoffed at your still life; the English professor who dissed your poetry.

Perhaps you tell yourself you’re too busy, not talented enough, not deserving of the time…and in doing so, a little part of you shuts down.

JourneySong 1:1 mentoring is me casting my line to you across the vast seas. It is me saying: I am here! I see your gifts and I offer you mine.

For all the years that I have scratched away in my journal, penned poems, sung my songs and smudged colour over blank pages, have brought me herein service to creativity, throbbing through the veins of life.

As a mentor, I help shine a light upon the pathways that lead through your creative process. In our work together, we will call upon simple yet powerful tools, such as visualisation, experimental writing and drawing, as well as questions and deep listening, to draw out your inner wisdom and creativity or to enhance the practices that you are already exploring.

My role is not to critique your work but to give you inspiration and guidance when you need it and to help you navigate the experience and outcome of this alchemical journey.

If this offering speaks to you and meets your deep need to be seen, heard, validated and supported in a way that is uniquely tailored to you, contact me via email or phone to arrange a free 20 minute introductory call.

After that, each full session lasts 90 mins.

Read more about me.

I look forward to meeting you and hearing your story.

1:1 sessions are charged on a sliding scale. Contact me to discuss a rate that works for you.

If you would prefer to explore journaling for personal transformation in a group setting, take a look at the Journal to the Self Course or Deep Dive Workshops.


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Header photo by Doug Robichaud

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