Category: Journaling Techniques
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Early morning Journaling – Capturing the gifts of the Sub-Conscious
Last night, before falling asleep, I tried something that I don’t remember doing before. I asked for my dreams to bring me clarity on what to focus on the following day. Sure enough, when I woke up this morning, I recalled two significant indications that had arisen during my dream state. One was not so…
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Write as if No one were Reading
What would you write if you knew that nobody would ever read a word of what you put on the page? We often connect the word ‘writer’ with ‘reader’ or ‘audience’, but writing can be a personal practice that is simply for your own benefit and enjoyment, not to mention development and clarity. It can…
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Say the Unspeakable: Writing an Unsent Letter
Have you ever been in a situation of conflict with another person where you have so much you want to say but your thoughts and feelings are too messy to untangle or too barbed to speak aloud without causing harm? Often we need a safe way to release emotions that have built up towards someone…