Tag: writing prompt
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What would my grounded adult self say?
Working with your grounded adult self through your journal practice can be an effective antidote to the limiting or negative thought patterns that might otherwise clammer for your attention. Use the question, ‘What would my grounded adult self say?’ to write freely for 5 minutes and reveal the wisdom that lives within you. If you…
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Let your body speak
If, like me, you are feeling a bit stiff and crunchy during this colder time of year, it might be a good moment to give your body a voice through your journal.
JourneySong.ink 