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You are a mother, true. And you play or have played so many other roles in your life too.

In today’s episode, I invite you to delve into the magnificent multiplicity of who you are beyond and including your role as a mother. I offer two writing prompts, each with its own short entrance meditation. The first is to enable you to acknowledge the various roles that you play in your life and the second is to write a written portrait or ‘character sketch’ about one of these personas that you embody.

This is the second in a four part series of podcast episodes in which you are invited to use journaling as a radical act of self care to reflect on your experience, joys and challenges of being a mum.

Therapeutic Journal Writing by Kate Thompson
Journal to the Self – a 12 hour journaling course in which you can learn 18 different writing techniques for depth and diversity in your personal writing practice. 
New courses start regularly. See the Journal to the Self page for current dates.

I hope that this episode has supported you on your journey of creativity and connection.

Thanks to lesfm for providing the theme music, ‘In the Forest’.

If you have feedback or requests for future podcast episodes, please
get in touch.

Find out about journaling workshops, courses and 1:1 mentoring.


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