What events, people, places, transitions and transformations have shaped this last year for you?

In this episode, you can take part in the two guided writing exercises that I shared in the most recent Write to Connect journaling circle, which give you an opportunity to reflect and ruminate on the last 12 months and everything you have learned, gained and let go of, as well as what you will leave behind and take forward with you into the coming cycle.

If you’d like to take part in my monthly free online journaling circle, you can sign up here.

To register for the 6 week Journal to the Self course that starts on 10th January, head over to this page.

I hope that this episode has supported you on your journey of creativity and connection.

Thanks to lesfm for providing the theme music, ‘In the Forest’.

If you have feedback or requests for future podcast episodes, please get in touch.

Find out about journaling workshops, courses and 1:1 mentoring.

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