Author: Roshnii Rose
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8 Ways I Define Journaling
Journaling is…. …Expressive writing Journaling is a place for the authentic expression of your thoughts, feelings and experience. Whatever is real, write it. You don’t need to pussy foot around the truth to please anyone else. …Personal writing It is your own; personal to you; and it’s your choice whether you ever share it. If…
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There are No Rules
What I love about journaling is that there are no rules. You can choose when, where and how often to write and what form your writing, scribbling or drawing takes. Some people like to commit to writing at regular intervals such as daily or weekly or to record the main events or themes of a…
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Putting the Inner Critic in its rightful place
A combination of asserting inner boundaries and journaling have turned around my relationship with my Inner Critic from paralysis to empowerment.
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Love & Resentment
I recently became aware of ‘Create Like a Mother‘ – a US based blog from writer, Katherine Fusco, with a focus on motherhood and creativity. It includes a growing series of interviews with creative mothers, similar to those featured in JourneySongs’s Voices from the MotherVerse. The first line of the opening post of the blog,…
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Voices from the MotherVerse Q & A Series #15: Roshnii Rose
“I have an insatiable need to express myself, to put down what is going on for me or flowing through me. To suppress it would be unhealthy and ultimately damaging.” 1. Describe your current family situation I am blessed to be in a happy, healthy marriage of 13+ years. I have two sons, aged 10…
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Voices from the MotherVerse Q & A Series #14: Tamzin Hale Hurley
“I love to keep a sense of play in my life, to say yes, to take chances, not do the obvious, question everything and play in everything! It keeps me feeling alive and connected.” 1. Describe your current family situation I have been married to a beautiful man for 13 years and have 3 children…
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What Pressure does to our Creative Flow
The highs and lows of 7 days of a new journaling practice. I recently committed to taking a new slant on my journaling practice, inspired by Benjamin Hardy, a writer I have recently started following on Medium. The agreement I made with myself was to ask my subconscious for guidance before falling asleep at night…
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Voices from the MotherVerse Q & A Series #13: Madeleine Forbes
“Make it non-negotiable. Show up. Tell yourself that whatever happens you’ll make something – even if it’s in a scrappy five minutes last thing at night, or dictated into your phone sitting in your car, or is just the worst thing you’ve ever made. It could be a thirty second song or a half finished…
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Voices from the MotherVerse Q & A Series #12: Karolina Dumala
“To me, beauty, love and life are the purpose of our time here. ‘Make beauty together’, is my motto really.” 1. Describe your current family situation I am a mother of a 10 year old home educated boy, Antek. 2. In your eyes, what does ‘creativity’ mean and why is it important to you? Creativity…
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Early morning Journaling – Capturing the gifts of the Sub-Conscious
Last night, before falling asleep, I tried something that I don’t remember doing before. I asked for my dreams to bring me clarity on what to focus on the following day. Sure enough, when I woke up this morning, I recalled two significant indications that had arisen during my dream state. One was not so…
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